From application to coaching

How It Works

A simple, honest process, no pressure, just making sure it's the right fit before we start.

Apply

Fill out a short application, about 2 minutes. It covers your goals, your experience level, and what's held you back before, so we can understand where you're starting from.

We reach out

Either I or my assistant, Iris, review your application within 24 hours and reach out to learn more about your goals and answer any questions. This call is where we make sure it's genuinely the right fit before moving forward.

Enroll

If it's a good fit, Iris will walk you through your coaching options and get you enrolled.

Worth knowing: this isn't a numbers game. I'd rather turn down a mismatch than take on someone I can't genuinely help.

Onboarding

We'll solidify your goals, go over your experience level, and make sure I know about any injuries or equipment access, so your program is built specifically around you.

Get full app access

Once your intake is complete, you'll get full access to the app: your personalized workout plan and everything you need to get moving.

See everything included

Still have questions? Check the FAQs

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